Lindt LINDOR Truffles

Before moving to America three years ago, I thought I ate well. I thought I ate clean. Weet-Bix for breakfast, salads or salad sandwiches for lunch. Lots of fruit. Dinner was variations of meat and three veg, cooked from scratch. There were no prepackaged sauces or meat products in my home. Well done, me. Thank you for your congratulations. Disappointingly, not long after arriving in America I discovered that I was not as healthy as I first thought. Apparently there was this “crazy” fad in America: organic food. Food grown without pesticides. I was resistant. I was overwhelmed. My solution? A mixed bag of Lindt chocolate truffles. The whole bag eaten in 10 minutes. Very satisfying. For about 2 minutes. Until I felt sick. Then fat. Then guilty.

After a year or so my new friends made me feel guilty helped me to realize that it really wasn’t very healthy to ingest poisons designed to kill bugs. So I joined an organic co-op. Yay, me. Thank you again for your congratulations. I had now arrived at the pinnacle of healthy eating. I was organic (most of the time). Then I came across this article. It told me that I was not as healthy as I thought. We were consuming too much added sugar in our snack food and sugar is bad. I was overwhelmed. My solution? A mixed bag of Lindt truffles. The whole bag eaten in 10 minutes. Very satisfying. For about 2 minutes. Until I felt sick. Then fat. Then guilty. My solution?

Another bag of Lindt truffles.

Once I recovered from my sugar coma, I set to work eliminating added sugar from our diet. This proved difficult. Apparently sugar is in everything. And if there isn’t sugar, there is corn syrup. I read in this article that corn syrup is worse than sugar. I felt worse. I was overwhelmed. My solution? A mixed bag of Lindt truffles. The whole bag eaten in 10 minutes. Very satisfying. For about 2 minutes. Until I felt sick. Then fat. Then guilty. My solution?

Another bag of Lindt truffles.

I refused to be discouraged. This would not defeat me. The first step was to eliminate the worst of the two evils: corn syrup. I began to read the back of labels. I was informed. But removing corn syrup drastically reduced snack options. We were healthier though, and I was in control. There was no need to resort to Lindt truffles.

And yet, we weren’t totally clean. There was still unwanted sugar in our snack food. We eat plenty of fruit and vegetables, but children have to have crackers with their snack, right? It came to me. I would create my own crackers. I would bake lavash bread. It would be deliciously crunchy. It would be great for dipping in hummus. It had good grains. It had flax, oat bran, and whole wheat. It was healthy. And then I read this article. It told me soy is bad. What do I find in the lavash bread’s ingredient list? Soy protein, soy flour, and soy oil. Oh, and it’s a carbohydrate. And apparently they’re bad too. I am overwhelmed.

There is only one solution.